Gym Cycle has several advantages. This stationary cycle improves cardiovascular health by promoting pumping of heart. Besides strengthening heart, this indoor fitness solution is also useful to improve functioning of muscles, lungs and other body parts. Gym Cycle is an excellent choice to shed extra body weight. Low impact workout performed with the help of this gym equipment promotes strengthening of bones and joints sans putting much pressure on these. The user of this gym equipment can perform workout at medium, low and high intensity levels to suit individuals fitness requirements. This gym fitness system plays significant role in uplifting of depressed mood, in boosting energy and in empowering immunity function.